Updated: Feb 1, 2022
Bring to boil, after a a few minutes (about 5 min, turn it off. Let it steep for 20 minutes. Strain and enjoy.
Option two- set on low for 10 minutes. Turn off the stove and let it let steep for another 10 minutes, strain and enjoy.
The serving is one teaspoon per cup but you may add more if you wish. Really depends on how strong you like your teas, Always use a glass tea pot as the heavy metals absorb into your tea.
Please don’t heavily boil your plant medicine (Tea) as you loose so much of its medicine. Be gentle